RT @CrimsonPurl: Just posted a 11.55 mi run - Solo LR - 2 portajohn stops & 2 walk breaks. Need to engage my Chi more :)
#HappyWeekend! http://rnkpr.com/ab6vbz #RunKeeper
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My discovery in momentarily lifting up both feet off the ground
RT @CrimsonPurl: Just posted a 11.55 mi run - Solo LR - 2 portajohn stops & 2 walk breaks. Need to engage my Chi more :)
#HappyWeekend! http://rnkpr.com/ab6vbz #RunKeeper
Sent from my iPhone
Anything in life can't be changed until you alter your thoughts.
Yep...you can do it with just an inkling.
You know Faith as a mustard seed.
Go for it!"
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And of course I celebrated by NOT running Haha.
Ironically today was my rest day ;)
So I thought I would at least drop a quick note and do this fill-in the blank exercise
"I run because _______":
~ I never thought I would
~ it humbles and builds me up at the same time
~ it empowers me!
~ it's the one thing I know is 100% me
~ it makes me feel like I can do anything
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