RT @CrimsonPurl: Just posted a 11.55 mi run - Solo LR - 2 portajohn stops & 2 walk breaks. Need to engage my Chi more :)
#HappyWeekend! http://rnkpr.com/ab6vbz #RunKeeper
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My discovery in momentarily lifting up both feet off the ground
About This Blog
Stacey (a.k.a. Crimson) began her "strong like" in running Fall 2009 and decided to journal her discovery as a 'first year runner'.
She is just trying to keep the momentum of placing one foot in front of the other and call it running!
She is just trying to keep the momentum of placing one foot in front of the other and call it running!
Race PRs
~ 5K ~ 26:39
~ 8K ~ 51:10
~ 10K ~ 1:02
~ Half ~ 2:12
~ Full ~ 4:59
~ 8K ~ 51:10
~ 10K ~ 1:02
~ Half ~ 2:12
~ Full ~ 4:59
Please Leave a Message! *Beep*
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You are doing sooooooooooo good! The day I choose to start back its POURING. I have to get on the treadmill! BOOO lol
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