"Running well is a matter of having the patience to persevere when tired
and not expecting instant results."
-R. Castella
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My discovery in momentarily lifting up both feet off the ground
About This Blog
Stacey (a.k.a. Crimson) began her "strong like" in running Fall 2009 and decided to journal her discovery as a 'first year runner'.
She is just trying to keep the momentum of placing one foot in front of the other and call it running!
She is just trying to keep the momentum of placing one foot in front of the other and call it running!
Race PRs
~ 5K ~ 26:39
~ 8K ~ 51:10
~ 10K ~ 1:02
~ Half ~ 2:12
~ Full ~ 4:59
~ 8K ~ 51:10
~ 10K ~ 1:02
~ Half ~ 2:12
~ Full ~ 4:59
Please Leave a Message! *Beep*
Run Blogs I Visit:
Blog Archive
Labels
- 10K (3)
- 15K (1)
- 2010 Races (9)
- 5K (4)
- 8K (2)
- Budget Running (1)
- Challenges (4)
- Cooper Ridge Bridge (1)
- Crimsonizations (9)
- Cupid Cup (1)
- Gear (2)
- Goals (12)
- Half Marathon (2)
- Love Running Black Love (3)
- Marathon (1)
- Nutrition (2)
- Post-race (1)
- PRBC (1)
- Pre-race (2)
- Prep (1)
- PRR (3)
- RaceFest (1)
- Ramblings (9)
- Randomness TRR (2)
- Randomness Tweet (2)
- Run Diary (2)
- Run Spirit (2)
- Run-spirations (18)
- Runiversary (1)
- Seasons (3)
- The Beginning (1)
- Thunder Road (1)
- Turkey Trot (2)
- Volunteerism (1)
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